Sexual Health Myths Busted: Expert Tips from a Leading Sexologist

Introduction

Sexual health is often surrounded by myths and misconceptions. These myths can lead to misunderstandings and unhealthy practices. To ensure you have the right information, we’ve consulted with a leading sexologist doctor in Delhi to debunk some of the most common sexual health myths.

Myth 1: You Can’t Get Pregnant During Your Period

Many believe that pregnancy is impossible during menstruation. However, this is a misconception. Sperm can live inside the female body for up to five days. If you ovulate shortly after your period, there is a chance of getting pregnant. Always use protection if you’re not planning to conceive.

Myth 2: Men Can’t Get STIs from Oral Sex

Oral sex is often perceived as safer than vaginal or anal sex, but this isn’t entirely true. Men can contract sexually transmitted infections (STIs) from oral sex. Common STIs like herpes, gonorrhea, and syphilis can be transmitted this way. Using protection, such as condoms or dental dams, reduces the risk.

Myth 3: Older Adults Don’t Need to Worry About Sexual Health

A common belief is that sexual health isn’t a concern for older adults. In reality, sexual health is important at every age. Older adults are still at risk for STIs, and maintaining a healthy sex life contributes to overall well-being. Regular check-ups and open communication with your healthcare provider are essential.

Myth 4: Masturbation Causes Health Problems

Masturbation is often surrounded by stigma, with some believing it leads to various health issues. However, masturbation is a normal and healthy sexual activity. It doesn’t cause physical harm and can even relieve stress and promote better sleep. It’s important to recognize it as a natural part of sexual health.

Myth 5: Only Promiscuous People Get STIs

There’s a dangerous myth that only those with multiple sexual partners are at risk for STIs. The truth is, anyone who is sexually active can contract an STI, regardless of their number of partners. Safe sex practices, such as using condoms and getting regular STI screenings, are crucial for everyone.

Conclusion

Sexual health myths can be harmful, leading to unnecessary fears or risky behaviors. By understanding the facts and consulting with a sexologist in Delhi, you can make informed decisions about your sexual health. Remember, your health is your responsibility, and it’s important to separate fact from fiction.